Massage Your Scalp

Give yourself a scalp massage in the shower. It stimulates your hair growth and enhances the strength of your roots. Not only does it feel great, but it also increases the blood flow to your scalp. It is worth every minute!

Also, if you're at a salon, be sure to let your hairstylist know you want a scalp massage, and they will gladly do it for you.

Don't Sleep with Wet Hair!

Going to bed with wet hair is a hair care no-no. It ruins any chance of having a good hair day the next morning. Also, if the hair dries bent, it can cause intense breakage. I suggest drying your hair well before you hit the sack. If you like to let your hair air dry, consider showering earlier in the day.


Beauty Sleep

I think that most of us sleep on a cotton pillow case, but there are so many benefits to switching to silk or satin. Not only is it better for your skin, but it does wonders for your hair! Cotton robs your hair of moisture, is more likely to cause bed head (especially if you have bangs), and is so harsh on your hair, causing damage and split ends. It doesn’t seem like it would make much of a difference, but we sleep on it every night, so it adds up. Silk and satin pillow cases also feel luxurious — definitely worth the extra expense!


Please share your comments/questions below! xo